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Fermented Garlic Honey

People traditionally use fermented garlic honey as a home remedy at the first sign of a cold, especially for scratchy throats, coughing, and congestion.

homepage-image

Fermented Garlic Honey

People traditionally use fermented garlic honey as a home remedy at the first sign of a cold, especially for scratchy throats, coughing, and congestion.

Ingredients

Method

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Step 1

Prepare the garlic. Peel the cloves and gently crush each one with the flat side of a knife. This helps release their natural juices.

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For

1

M

I

1

cup

Fresh garlic cloves, whole, peeled

1 to 1 1/2

cup

Raw honey, or enough to cover the garlic completely

1

Clean, dry glass jar with a lid

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